If you use AeroRG, just focus on having a lot of Run Speed Up and Special charge up.
My setup is:
Head: Run+ (Run+, Run+, Respawn+) <- I'll get rid of fast respawn evetually
Clothes: Sp. Charge+ (Sp. charge+, Saver Main, Saver Main)
and I don't have good shoes as of right now, so whatever has a...