I did a pushup today, well actually

[Lisku]

 

[Beckett.]

idk why but i cant do a single push up. its so embarrassing. i have a lot of upper body strength because i rock climb a lot, and yet i still cant do one push up.

 

[Lisku]

idk why but i cant do a single push up. its so embarrassing. i have a lot of upper body strength because i rock climb a lot, and yet i still cant do one push up.

do you have the right form?

 

[Beckett.]

do you have the right form?

idk

 

[Aiko.Octo]

oh oh oh I liked this video about how to do push-ups. It's very detailed about form and also gives exercises that you can do to work your way up to doing push-ups until you're ready to do a 'real' one (I got very little actual exercise/PE training as a kid so stuff like this has been vital for me, lol).

 

[ToastThemm]

oh oh oh I liked this video about how to do push-ups. It's very detailed about form and also gives exercises that you can do to work your way up to doing push-ups until you're ready to do a 'real' one (I got very little actual exercise/PE training as a kid so stuff like this has been vital for me, lol).

THIS GUY!!! Im a gym freak because of his videos. Working my way up to that human flag! Everything he says in the video is truth, do whatever you can and stay consistent and you'll be where u want to be.